HOW CAN WATER THERAPY SUPPORT PAIN?

Water Wisdom Therapy gently integrates massage, joint mobilization, stretching, and shiatsu in warm water. It's especially popular for pain management due to its therapeutic effects on both the body and mind.

Common Conditions Helped by Water Wisdom Therapy:

  • Fibromyalgia
  • Chronic lower back pain
  • Sciatica
  • Arthritis (OA and RA)
  • Post-surgical pain (e.g., hip or knee replacement recovery)
  • Neurological conditions (e.g., MS, stroke recovery)
  • Endometriosis

Some of the benefits include:

Muscle Relaxation & Tension Relief
Warm water helps relax muscles more effectively and the gentle movements reduce muscular tension without added pressure. It is great for people with chronic muscle tightness, spasms, or fibromyalgia.

Reduced Pressure on Joints and Spine
Water buoyancy supports the body, reducing gravitational stress on joints and spine. It is ideal for those with arthritis, back pain, or post-injury recovery.

Improved Circulation
The hydrostatic pressure and rhythmic movements increase blood flow and enhance oxygenation and nutrient delivery to tissues, aiding healing.

Pain Gate Control
Like massage, Water Wisdom Therapy may stimulate the body’s natural pain-inhibiting pathways (the gate control theory of pain) while the gentle sensory input can help override pain signals to the brain.

Nervous System Regulation
Warm water and nurturing touch activate the parasympathetic nervous system (rest & digest). This calms the stress response and chronic pain.

Improved Range of Motion & Flexibility
Passive stretching in warm water is more effective and less painful. This can ease stiffness and enhance mobility, especially in people with conditions like rheumatoid arthritis.

Mental & Emotional Relief from Pain
Chronic pain often leads to anxiety, depression, and emotional fatigue. Water Wisdom Therapy’s meditative quality can induce deep relaxation, improving mental health and pain perception.

“The water's gifts are profound. A trusting space for compassion, surrender, emergence and transformation. Connect deeply with your felt experience in this moment. From that place so much is revealed.”

Water Wisdom Therapy gently integrates massage, joint mobilization, stretching, and shiatsu in warm water. It's especially popular for pain management due to its therapeutic effects on both the body and mind.

Common Conditions Helped by Water Wisdom Therapy:

  • Fibromyalgia
  • Chronic lower back pain
  • Sciatica
  • Arthritis (OA and RA)
  • Post-surgical pain (e.g., hip or knee replacement recovery)
  • Neurological conditions (e.g., MS, stroke recovery)
  • Endometriosis

Some of the benefits include:

Muscle Relaxation & Tension Relief
Warm water helps relax muscles more effectively and the gentle movements reduce muscular tension without added pressure. It is great for people with chronic muscle tightness, spasms, or fibromyalgia.

Reduced Pressure on Joints and Spine
Water buoyancy supports the body, reducing gravitational stress on joints and spine. It is ideal for those with arthritis, back pain, or post-injury recovery.

Improved Circulation
The hydrostatic pressure and rhythmic movements increase blood flow and enhance oxygenation and nutrient delivery to tissues, aiding healing.

Pain Gate Control
Like massage, Water Wisdom Therapy may stimulate the body’s natural pain-inhibiting pathways (the gate control theory of pain) while the gentle sensory input can help override pain signals to the brain.

Nervous System Regulation
Warm water and nurturing touch activate the parasympathetic nervous system (rest & digest). This calms the stress response and chronic pain.

Improved Range of Motion & Flexibility
Passive stretching in warm water is more effective and less painful. This can ease stiffness and enhance mobility, especially in people with conditions like rheumatoid arthritis.

Mental & Emotional Relief from Pain
Chronic pain often leads to anxiety, depression, and emotional fatigue. Water Wisdom Therapy’s meditative quality can induce deep relaxation, improving mental health and pain perception.

Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
“The water's gifts are profound. A trusting space for compassion, surrender, emergence and transformation. Connect deeply with your felt experience in this moment. From that place so much is revealed.”

PACKAGES AND PRICING

Ell Sachs
05:47 29 Nov 24
Rebecca is a powerful healer. She has a deep connection with the water and its healing abilities. She has a deep and wide knowledge of what brings humans back to their vitality and peace. Ive been living with chronic pain, PTSD and some intense nervous system collapses. The sessions I've done with Rebecca have been instrumental in making me feel more at ease in my body and in the world. If you're not sure what Water Wisdom is, you don't need to because your body will. Get out of your noggin and book in with Rebecca.
Sean Boyle
07:09 22 Nov 24
I found Rebecca to be very accommodating and She made me feel relaxed right from the start. I felt like I was in the water for about 10mins, due to the calming and relaxing nature of the therapy. If you have mobility problems or are pregnant, you should definitely check Rebecca out. As for people like me, I just enjoyed the feeling of letting go and relaxing, listening to the sounds of the water and the gentle movement through the water.
Richard Horstman
05:40 14 Nov 24
Rebecca's calming presence and professional rapport allows you to feel completely comfortable in her hands and surrender to the Watsu experience, along with giving you the confidence to open up and share about yourself. Immediately afterward the session I felt thoroughly relaxed and aware that something special had taken place. That evening I slept deeply through out the night without interruption and woke to a profound sense of peace that could have only been due to my Watsu session. Thank you Rebecca.
Jane G
00:45 10 Nov 24
I have had two warm water sessions with Rebecca - about 3 months apart. I find it deeply restorative and nurturing. Each session has been unique, some parts dynamic & open & others nourishing and gentle. I would highly recommend Rebecca.
Vincent Trundle
22:16 09 Nov 24
Rebecca is ace and the Watsu therapy is quite amazing. She listens well and comunicates with great understanding and insight. At the end of the session I felt absolutely fantasic (and didn't feel like irt wasn't long enough)! I recommend her work highly (and I have had many different heath care sessions). It was fabulous!
Liam
23:04 05 Nov 24
Rebecca was a calming influence on the day taking time to get to know me, my story and explaining the water healing experience. The experience was surreal, keeping my face above water while using her hands to move my body around in the water. It tapped into that primal phase of the preverbal period where healing was needed.
Alice Robertson
19:55 07 Jul 24
Rebecca is a gifted therapist providing safety and stability at her core. The session was a real treat, being cradled and massaged by the water in Rebecca’s strong arms. I can really see the therapeutic benefit of this work. As a psychologist I would recommend this work to clients interested in somatic ways of regulating their nervous system and healing.
The water is love.