HOW CAN WATER WISDOM THERAPY HELP YOU FEEL MORE AT HOME IN YOUR BODY?

There are numerous ways that Water Wisdom Therapy can help you feel more at home in your body:

Release of Deep Tension
The warm water and continuous support remove the stress of gravity. This allows muscles to release more deeply than they can on land, often tapping into stored trauma or emotional holding patterns.

Nonverbal, Embodied Safety
The experience often mimics early developmental states (womb-like support and gentle rocking), which can evoke a primal sense of safety. This can help repattern the nervous system, especially for those with anxiety, PTSD, or dissociation.

Sensory Reconnection
Many people who feel disembodied or disconnected from themselves find the fluid, full-body contact of Water Wisdom Therapy gently reawakens their felt sense—the ability to feel yourself from the inside.

Restoration of Trust
Being held and moved by another person in such a nurturing way (with appropriate boundaries and consent) can rebuild interpersonal trust, which is key to feeling secure in your own body.

Mindfulness in Motion
Water Wisdom Therapy encourages presence. You’re not doing, you’re being. Floating in water, held with care, helps many people come out of the mind and into the body—often for the first time in a long while.

“The water's gifts are profound. A trusting space for compassion, surrender, emergence and transformation. Connect deeply with your felt experience in this moment. From that place so much is revealed.”

There are numerous ways that Water Wisdom Therapy can help you feel more at home in your body:

Release of Deep Tension
The warm water and continuous support remove the stress of gravity. This allows muscles to release more deeply than they can on land, often tapping into stored trauma or emotional holding patterns.

Nonverbal, Embodied Safety
The experience often mimics early developmental states (womb-like support and gentle rocking), which can evoke a primal sense of safety. This can help repattern the nervous system, especially for those with anxiety, PTSD, or dissociation.

Sensory Reconnection
Many people who feel disembodied or disconnected from themselves find the fluid, full-body contact of Water Wisdom Therapy gently reawakens their felt sense—the ability to feel yourself from the inside.

Restoration of Trust
Being held and moved by another person in such a nurturing way (with appropriate boundaries and consent) can rebuild interpersonal trust, which is key to feeling secure in your own body.

Mindfulness in Motion
Water Wisdom Therapy encourages presence. You’re not doing, you’re being. Floating in water, held with care, helps many people come out of the mind and into the body—often for the first time in a long while.

Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
Aquatic Therapy Watsu
“The water's gifts are profound. A trusting space for compassion, surrender, emergence and transformation. Connect deeply with your felt experience in this moment. From that place so much is revealed.”

PACKAGES AND PRICING

Ell Sachs
05:47 29 Nov 24
Rebecca is a powerful healer. She has a deep connection with the water and its healing abilities. She has a deep and wide knowledge of what brings humans back to their vitality and peace. Ive been living with chronic pain, PTSD and some intense nervous system collapses. The sessions I've done with Rebecca have been instrumental in making me feel more at ease in my body and in the world. If you're not sure what Water Wisdom is, you don't need to because your body will. Get out of your noggin and book in with Rebecca.
Sean Boyle
07:09 22 Nov 24
I found Rebecca to be very accommodating and She made me feel relaxed right from the start. I felt like I was in the water for about 10mins, due to the calming and relaxing nature of the therapy. If you have mobility problems or are pregnant, you should definitely check Rebecca out. As for people like me, I just enjoyed the feeling of letting go and relaxing, listening to the sounds of the water and the gentle movement through the water.
Richard Horstman
05:40 14 Nov 24
Rebecca's calming presence and professional rapport allows you to feel completely comfortable in her hands and surrender to the Watsu experience, along with giving you the confidence to open up and share about yourself. Immediately afterward the session I felt thoroughly relaxed and aware that something special had taken place. That evening I slept deeply through out the night without interruption and woke to a profound sense of peace that could have only been due to my Watsu session. Thank you Rebecca.
Jane G
00:45 10 Nov 24
I have had two warm water sessions with Rebecca - about 3 months apart. I find it deeply restorative and nurturing. Each session has been unique, some parts dynamic & open & others nourishing and gentle. I would highly recommend Rebecca.
Vincent Trundle
22:16 09 Nov 24
Rebecca is ace and the Watsu therapy is quite amazing. She listens well and comunicates with great understanding and insight. At the end of the session I felt absolutely fantasic (and didn't feel like irt wasn't long enough)! I recommend her work highly (and I have had many different heath care sessions). It was fabulous!
Liam
23:04 05 Nov 24
Rebecca was a calming influence on the day taking time to get to know me, my story and explaining the water healing experience. The experience was surreal, keeping my face above water while using her hands to move my body around in the water. It tapped into that primal phase of the preverbal period where healing was needed.
Alice Robertson
19:55 07 Jul 24
Rebecca is a gifted therapist providing safety and stability at her core. The session was a real treat, being cradled and massaged by the water in Rebecca’s strong arms. I can really see the therapeutic benefit of this work. As a psychologist I would recommend this work to clients interested in somatic ways of regulating their nervous system and healing.
The water is love.

water – ping

 

“What a blessing that my yoga teacher introduced me to Rebecca. My mother almost cancelled her overseas visit to Melbourne due to the intense pain in her lower back and legs. As an active 82 year old who regularly swam and played tennis, the pain had been debilitating. Just one session with Rebecca and she truly experienced calm and learnt how to breathe deeply. For the next few days, there was only a hint of pain remaining. She was standing up straighter and felt freedom when walking.”
Ping

water – gurudaya

 
 
 
 

“The session allowed me, in a safe and supported way, to face many of my core fears in life. I went beyond my lack of trust and need for control. It facilitated an experience in which I softened and completely let go.”
Gurudaya

water – sam

 
 

“A number of serious shoulder injuries over the last ten years have resulted in a shoulder so damaged and affected by arthritis I now require a shoulder replacement. The almost ‘other worldly’ experience of an aquatic therapy session has enabled me to move my shoulder and reduce my pain levels. In addition, I have found the other therapies I have been using to become more effective and results more profound.”
Sam

water – gayle

 
 
 
 

“Initially I was nervous at the prospect of floating for so long in a pool. My anxiety just fell away as Rebecca gently and lovingly supported me through the whole process, and I gradually lost my awareness of time and space and experienced a deep meditative state.”
Gayle

water – justin

 
 

“My first aquatic therapy session with Rebecca was the most relaxed and calm that I have ever found myself. From the very start I could feel my breathing slowing, each breath becoming deeper and smoother. Feeling so relaxed and comfortable in the warm water made me concentrate on nothing but breathing. The result was a total state of bliss.”
Justin