WHAT IS WARM WATER HEALING?
Warm Water Healing (often called Watsu or Aquatic Therapy) was created in the early 1980’s in California and Europe. Resting back into the arms of the practitioner you are floated, stretched, cradled, massaged and moved through warm water (34.5°C). With the use of a nose clip there is also the option of being submerged underwater. Rebecca is trained in numerous Warm Water Healing practices including Watsu®, WaterDance™️, Fluid Presence® and Aquatic Integration™️.
BENEFITS
- Release of pain and tension
- Muscle, joint and spine care
- Reduced anxiety and stress
- Calming of the nervous system
- Peace and relaxation
- Fuller, deeper breathing
- Improved sleep and digestion
- Processing fear, grief and life changes
AT A DEEPER LEVEL
Water is a profound conduit for healing, and sessions may offer relief on multiple levels: physical, mental, emotional, or spiritual. Its easeful flow softens pain and gently releases anxiety. If it is what you need, the water can be a place to explore your emotional world and the deep yearnings of your heart. Because something happens when we are held and witnessed. Core limiting beliefs often surface and dissolve. We are invited to drop deeper into ourselves accessing a state of presence that is elusive in everyday life.
Self inquiry, conscious communication, deep listening, boundaries and truth are of great importance to Rebecca. She brings an authentic curiosity, respect and perceptive understanding of these matters to her sessions. And uses techniques such as Focusing and Non-Violent Communications to help each person fathom their personal experience.
MY CLIENTS
Anyone can benefit from the healing properties of warm water. My clients include stressed professionals, people suffering with physical injury, arthritis and fibromyalgia, pregnant women, meditators, anxious students and parents. Those who love float tanks are amazed by Warm Water Healing. The depth of relaxation and release is profound.
“The water's gifts are profound. A trusting space for compassion, surrender, emergence and transformation. Connect deeply with your felt experience in this moment. From that place so much is revealed.”
Warm Water Healing (often called Watsu or Aquatic Therapy) was created in the early 1980’s in California and Europe. Resting back into the arms of the practitioner you are floated, stretched, cradled, massaged and moved through warm water (34.5°C). With the use of a nose clip there is also the option of being submerged underwater. Rebecca is trained in numerous Warm Water Healing practices including Watsu®, WaterDance™️, Fluid Presence® and Aquatic Integration™️.
BENEFITS
- Release of pain and tension
- Muscle, joint and spine care
- Reduced anxiety and stress
- Calming of the nervous system
- Peace and relaxation
- Fuller, deeper breathing
- Improved sleep and digestion
- Processing fear, grief and life changes
AT A DEEPER LEVEL
Water is a profound conduit for healing, and sessions may offer relief on multiple levels: physical, mental, emotional, or spiritual. Its easeful flow softens pain and gently releases anxiety. If it is what you need, the water can be a place to explore your emotional world and the deep yearnings of your heart. Because something happens when we are held and witnessed. Core limiting beliefs often surface and dissolve. We are invited to drop deeper into ourselves accessing a state of presence that is elusive in everyday life.
Self inquiry, conscious communication, deep listening, boundaries and truth are of great importance to Rebecca. She brings an authentic curiosity, respect and perceptive understanding of these matters to her sessions. And uses techniques such as Focusing and Non-Violent Communications to help each person fathom their personal experience.
MY CLIENTS
Anyone can benefit from the healing properties of warm water. My clients include stressed professionals, people suffering with physical injury, arthritis and fibromyalgia, pregnant women, meditators, anxious students and parents. Those who love float tanks are amazed by Warm Water Healing. The depth of relaxation and release is profound.
“The water's gifts are profound. A trusting space for compassion, surrender, emergence and transformation. Connect deeply with your felt experience in this moment. From that place so much is revealed.”
PACKAGES AND PRICING
The water is love.
water – ping
“What a blessing that my yoga teacher introduced me to Rebecca. My mother almost cancelled her overseas visit to Melbourne due to the intense pain in her lower back and legs. As an active 82 year old who regularly swam and played tennis, the pain had been debilitating. Just one session with Rebecca and she truly experienced calm and learnt how to breathe deeply. For the next few days, there was only a hint of pain remaining. She was standing up straighter and felt freedom when walking.”
Ping
water – gurudaya
“The session allowed me, in a safe and supported way, to face many of my core fears in life. I went beyond my lack of trust and need for control. It facilitated an experience in which I softened and completely let go.”
Gurudaya
water – sam
“A number of serious shoulder injuries over the last ten years have resulted in a shoulder so damaged and affected by arthritis I now require a shoulder replacement. The almost ‘other worldly’ experience of an aquatic therapy session has enabled me to move my shoulder and reduce my pain levels. In addition, I have found the other therapies I have been using to become more effective and results more profound.”
Sam
water – gayle
“Initially I was nervous at the prospect of floating for so long in a pool. My anxiety just fell away as Rebecca gently and lovingly supported me through the whole process, and I gradually lost my awareness of time and space and experienced a deep meditative state.”
Gayle
water – justin
“My first aquatic therapy session with Rebecca was the most relaxed and calm that I have ever found myself. From the very start I could feel my breathing slowing, each breath becoming deeper and smoother. Feeling so relaxed and comfortable in the warm water made me concentrate on nothing but breathing. The result was a total state of bliss.”
Justin